This great source of vitamin A will protect your eyes to stay healthy, keep them from any eyes diseases like cataracts or decrease in visual acuity. Treating edema. It helps in bone formation and strengthens the bones. It … It helps to prevent constipation that may happen. It is recommended to consume drumstick leaves at least thrice a week for diabetes patient. Even the health benefits of drumstick leaves are undoubted, the leaves also can possess some side effect especially if someone consume it in high dose or after a long years of consumption. This can stop the growth of cancer cell and prevent the mutation of the normal cells. Drumstick leaves have essential amino acids which can increase your appetite. In Southern India, it is a common practice to include this veggie as part of their lunch or breakfast. It helps to protect the heart from diseases such as carditis (inflammation of the heart because of several infections). Moringa oleifera or drumstick leaves can be potential super food which consumed as vegetable. Consuming drumstick leaves regularly can seriously help the detoxification process of the liver inside the body. Let us first understand the drumstick or moringa benefits for health in brief. Drumstick leaves contain potassium mineral which can control the blood pressure. Increases Sperm Count. Besides its function to keep your healthy bone, the calcium content in drumstick leaves is very helpful in the development of fetal bone and teeth during pregnancy. Moringa is especially useful in men’s healthy sexual functioning. The anti-inflammation action and its antioxidant content will help to treat acnes on your face well. Control blood glucose levels– Drumstick leaves are known for their antihyperglycaemic effects, which makes it … Health benefits of drumstick leaves. Drumstick leaves also has benefits as natural food color and even in Indonesia, the leaves of drumstick plant being used to take away black magic or evil spirit from someone’s body. Drumstick leaves juice is best to be consumed by pregnant women because it contains the iron mineral. It is also called as Moringa leaves and has immense medicinal value as it is a rich source of Vitamin a, Vitamin B6, Vitamin C, potassium, calcium, phosphorus, magnesium, folate, etc. Many studies have been proven that drumstick leaves can protect the heart and repair liver damage which caused by toxic, bacteria or virus. Benefits of Drumstick Leaves in Lowering The Blood Sugar Levels: The blood sugar level also lowers when drumstick leaves are taken on a regular basis. A study by Sreelatha et al in 2011 which published in Journal of Food and Chemical Toxicology reported that the extract of Moringa oleifera plant show an anti-proliferation and can induce apoptosis (cell suicide mechanism) on cancer cells. The health benefits of drumstick leaves will help you get rid of many medical problems. Apart from the fruit, the leaves of drumsticks are also very nutritious and carry a plethora of health benefits too. Fiber is required in your digestion system in order to help the formation of feces and flush it out from the body. Cook the lentils with enough water until mushy. Fresh juice of Drumstick Leaves are helpful in treating Ear Infection, Eye Infection and Scurvy. Add Moringa leaves or drumstick leaves in you are diet if you are suffering from a digestive disorder like gas, bloating, constipation, and ulcerative colitis. The leaves have good medicinal power and can cure many diseases it is reported.The leaves called as Moringa leaves are very very good for health. This site uses Akismet to reduce spam. It also protects the liver from early damage which can be caused by high fat consumption or other cause of the liver disease. This leaves of the tree has been known as medicinal plant since long ago. Dried leaves or drumstick leaf tea effectively treats gastric ulcers and diarrhea. When it comes to drumstick trees, it is said that the entire tree is beneficial for us in multiple ways. Which woman will resist this miracle? 2. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. Drumstick leaves contain high amount of soluble and insoluble fiber that can enhance the digestion system also prevent and cure constipation. It reduces the blood sugar levels that helps in burning body fat. What are the benefits? Constipation usually happened if you consume lack of fiber in your diet. Grown in almost all tropical and sub-tropical regions, this fast-growing, drought-resistant tree is native to southern … It helps to prevent constipation that may happen. Some of the causes of high blood pressure are poor diet and physical inactivity. If the contraction of the heart is going well, the blood pressure will be under control. They are rich in multiple important nutrients, such as protein, vitamin B6, vitamin C, and iron. The drumstick leaves contain high amount of antioxidant and vitamin C as well as zinc which can improve the immune cells activity and act as barrier of virus, bacteria or free radicals which enter the body. The miracle of the drumstick leaves for skin comes from the sitokinin, a hormone can keep healthy and young skin. It contains a number of antioxidants. Health benefits of eating drumstick leaves are numerous. The omega 3 content of the leaves is able to eliminate and absorb the cholesterol from the body, so it will not have a chance to build the plaque inside the blood vessel wall. Medicinal Uses & Health Benefits of Drumstick Leaves or Muringayila. The health benefits of drumstick leaves can also protect your heart from bad cholesterol effect. You can pressure cook for 2 whistles and y minutes … 2. It has not being forgotten to be mentioned that the leaves also can be very beneficial for skin and hair. It fights free radicals. Moringa seed oil is beneficial for protecting hair against free radicals and... 2. Consumption of drumstick leaves prevents risks relating to the heart diseases. It filters the blood, detoxifies … Drumstick pods and leaves are a storehouse of essential nutrients, whereas the leaves are the most nutrient part of the plant and one of the finest sources of calcium, iron, zinc, selenium and magnesium. You can make the drumstick leaves as a soup to treat asthma. A study also mentioned that drumstick leaves contains lutein (about 70mg lutein in 100 gram of leaves), a substance which can prevent and cure glaucoma, an eyes disease caused by pressure and fluid accumulation which can damage the eye nerves and causing total blindness. Drumstick leaves which commonly known as Moringa Olivera leaves have been researched recently for any medical purposes. It also help the intestine to clean the tract from any harmful substance and improve the good bacteria growth inside it. Research reported that the health benefits of drumstick leaves have been used by ancient Egyptian 4000 years ago and they call the plant as “Shagara Al Rauwaq” which means the pure plant. Benefits of Drumstick Tree on Our Health. Drumstick leaves act as the detoxifying agent which can purify blood and remove the toxic substances out of the body. So, we are discussing Moringa Health Benefits for Men. It surely will give benefits for the infants since they need adequate number of milk during their early growth session. Potassium is a mineral which can lower the blood pressure. It is also mentioned that the effect of drumstick leaves also benefits in fasten the wound healing effect outside and inside the body. Immune system is one part of our body which is so important to defend and protect the body from disease and pathogen. Prevent Diabetes. Vitamin B3 (niacin), vitamin C, and iron minerals in drumstick leaves are the crucial nutrients for the hair growth. This is the best vitamin source to boost your immune system and prevent you from several diseases like common cold, cough, fever, or any other infections. a study conducted by Gupta R et al in 2002 which published in Journal of Diabetes, India mentioned that the extract of drumstick leaves posses anti-diabetic and antioxidant substances which bring health benefits of drumstick leaves for diabetes patient. Disclaimer | Term of Use | Privacy Policy | Contact. As we know, consuming green leaf vegetable is very beneficial for maintaining good vision since it contains Vitamin A and beta carotene. Drumstick plant is considered as native plant from Agra and Tamil Nadu, India. It comes from the anti-inflammatory agent in drumstick leaves which can prevent the edema or inflammation of airway in asthma. Want to lose weight fast? For Eye disorders. Hence, treats gastritis, ulcerative … Some study which conducted by researchers in Africa show that the anemia symptoms in pregnant women can be cured by the Moringa oleifera consumption and the effect is also very positive to anemia sufferer. One more potential health benefits of drumstick leaves that should be mention, it’s protection against toxicity especially arsenic toxicity. Both human and... 3. Drumstick Benefits for Men. You can boil the drumstick leaves with salt and eat them for 15 days to get rid of this problem. 5 Health Benefits of Drumstick Leaves 1. Later, the leaves of drumstick plant became so popular and being researched by many health experts in the world. If you consume it in excessive amounts you will get diarrhea because of its laxative effect. Drumstick leaves contain vitamin C seven times greater than orange fruit. First, drumstick leaves contain potassium which can control the heart muscle contraction and make the heart can pump the blood smoothly. Drumstick leaves is a super food which very beneficial for human brain. The antioxidant content inside the leaves also can protect the brain cell from damage which caused by any free radical activity in the body. The juice of moringa leaves is said to be an excellent cure for earaches, headache, diarrhea, anemia, difficult menses, eye diseases and so on. Drumstick leaves are very beneficial for our skin and hair, today we are going to tell you about the benefits of drumstick leaves, so let's know. This become a primarily reason why many people start to consume drumstick leaves nowadays. Drumstick leaves have the power to control the blood sugar level by it essential amino acids content and fiber. Control the blood sugar level in diabetes. You can drink the drumstick leaves as a juice or apply it directly to your scalp to get this benefit. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. Home » Herbal » Leaves » 18 Amazing Benefits and Uses of Drumstick Leaves. The side effects of drumstick leaves include the damage of liver and kidney, paralyze, also some light digestion problem. As the drumstick leaves contain Vitamin B complex, it stimulates the nervous system. Antioxidants fight free radicals, molecules that cause oxidative stress, cell … Help to treat asthma. Some countries in the world also use this plant as a vegetable and include it in the diet, while it is also reported that many African can survive by only eating the leaves during starvation days. Drumstick leaves anti-inflammatory effect can help to treat arthritis and relieve its pain sensation. The zinc content of drumstick leaves is a part of many hormones and neurotransmitters which responsible in brain function while the omega 3 content of the leaves can help to improve memory and cognitive function of the brain. Check these out! It is not only good for your skin but is also helpful for your tummy too. 1. The drumstick leaves contain high amount of fiber that can stop food craving and help you stay full longer than usual after meal. A study by Afzal Sheikh et al from Department of Biochemistry and Molecular Biology, University of Rajshahi, Bangladesh which published in Asian Pacific Journal of  Tropical Biomedicine, 2014 reported that the extract of drumstick leaves can reduce the effect of arsenic which usually found in food, drinking water and soil. You should consume this plant at least twice a week to get this benefit. High blood cholesterol is linked with an increased risk of heart disease. It is helpful in treating bacterial or fungal infections. Rub drumstick leaves on the temples to get relief from headaches. Consuming drumstick leaves regularly can be a good idea to treat hypertension but do not forget to consult your doctor first. 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