Stir wet ingredients into dry and mix until combined. Line a 9x13-inch baking dish with parchment paper. Allow to cool. With the maple syrup and honey, what you get is a granola that's almost brittle-like, with big chunks of granola and nuts that makes it easy to munch on on its own. ADD YOUR PHOTO. DO NOT COOK before making the balls. When quinoa begins to "pop", it's toasted. Steel Cut Oats (18) Instant Oats (30) Gluten Free Oats (1) Old Fashioned Oats (76) Quick Oats (76) Product Type Grits. Wait to add the chocolate until the granola is completely cooled. Millet, Hulled. Place quinoa in a small fry pan and toast over medium heat, constantly stirring. Calories: 992 kcal. I'm a huge fan of steel-cut oats when making oatmeal because of its texture, but I wondered how it would work out in granola. 13240. 1/2 cup chopped almonds. Try These 3 Ingredients Instead - Your Health Forum, 23 Healthy and Creative Homemade Nut and Seed Butters, The Best Non-Toxic Cleaning Products for a Spotless Home. Super chewy with a nice bite. For more information read our Entire Affiliate Disclosure. Healthy Steel Cut Oats Granola Recipe gets up and walks out of the room! In a large bowl, combine all ingredients except the dried fruit and toss well. They add such a nice texture. Gluten-free, dairy-free, vegan, soy-free, refined sugar-free. 0. Steel cut oats, holds up well in the recipe. 13243. I used my basic granola recipe for years and years. I used whole almonds and chopped them in the food processor. https://www.homemadefoodjunkie.com/healthy-steel-cut-oats-granola-recipe Nutritionally, all oats are the same. Rich in fiber, protein and healthy fats. This site uses Akismet to reduce spam. Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl. Stir until thoroughly mixed. More Healthy Snack Recipes: Peanut Butter Cheerio Bars; Pumpkin Spice Trail Mix; No-Bake Cranberry Pistachio Energy Bites; Sweet and Spicy Almonds; Mixed Berry Homemade Fruit Leather ; Fully Loaded Gluten-Free Granola Bars. Cuisine: American. Rich in fiber, protein and healthy fats. That’s a lot of nutritional bang for your calorie buck! Steel-cut oats will not cook enough and end up being too crunchy. Author: Chef Billy Parisi. The whole family had standing orders for it. Thanks for adding your feedback. Quinoa and Steel-Cut Oats Crunchy Granola Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. As with porridge made with rolled oats, the variations of steel-cut oats are limited only by your creativity. Steel cut oats are oats that have been cut up into small pieces instead of steamed and rolled flat like oatmeal (rolled oats). A delicious fiber-packed combination of traditional rolled oats, steel cut oats and 2% Greek yogurt makes these parfaits extra filling without tipping the scale! LET SIT FOR ONE HOUR. Servings: 4 to 6. It’s also nice to be able to choose the type of fat to use. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. Last updated Dec 21, 2020. Mix together the steel cut oats, flax seed, chia, chopped walnuts and cinnamon. Dessert can be a healthy part of your day. Please leave a comment on the blog or share a photo on Instagram. SERVES: 4-6. Remove from oven and flip and the bake for another 20 mins. Tip. Rolled and steel cut oats combine with walnuts, cinnamon, maple syrup and apple sauce to create this simple and wholesome granola –the way granola used to be! 0. Gluten-free, dairy-free, vegan, soy-free, refined sugar-free. I’ve never tried it with steel-cut oats, but it’s pretty good! Store well. 1/2 cup quinoa, dry. 1 ⁄ 4. cup flaked coconut (unprocessed) 1 ⁄ 3. cup maple syrup. I usually top my homemade Greek Yogurt  with homemade granola and a bit of maple syrup or honey on top. These Steel Cut Oats and Quinoa Granola Bars are. he’s been telling me all about how it tastes much better than store bought, and how he wanted me to get the recipe. cups steel cut oats. ALL RIGHTS RESERVED | AN ELITE CAFEMEDIA FOOD PUBLISHER | SITE DESIGN BY SAEVIL ROW, Sweet Potato Smoothie Bowl [Tastes Like Sweet Potato Pie! Once you’ve made a tasty base of grains and nuts and your binder, it’s nice to have some mix-ins. 1 ⁄ 4. cup whole almond. A Dark Chocolate Toblerone bar I picked up at the store(not a sponsored post). 1/3 cup pepitas. Healthy Steel Cut Oats Granola Recipe carries a load of chew value! If you like, use a higher quality dark chocolate, over 60 percent bar. The proper ratio is FOUR-to-one and they take at least a half hour to cook but I often put them in the crockpot overnight (1 c. oats, 41/2 c. water, 1/2 tsp. By now, you must know what a granola junkie I am. Stir in … Remove from oven once again, flip and then bake for another 15 mins. Mix together the pin oats, flax seed, chia, chopped walnuts and cinnamon. The granola is still pourable and pleasant, springy and flavorful! Instructions. There are two kinds of steel cut oats; regular and the quick, 3 minute steel cut oats. I’ve only made this easy granola bar recipe with steel cut oats, but I bet you could use old-fashioned oats as well. Stir the warmed water mixture into the dry oats mixture. Heat for one minute to melt the coconut oil. Kayti and Diane the Co-Founders of  Homemade Food Junkie blog. Heat oven to 325 degrees. We are a Mother Daughter team  sharing Recipes, Garden tips and DIY ideas. 1 ⁄ 4. cup pumpkin seeds. ROGERS PORRIDGE OATS ANCIENT GRAIN BLEND is an all-natural combination of 8 different grains forming a wholesome blend with a high fibre count. Make sure to use old-fashioned oats and not quick-cooking or steel-cut oats. 13612. Remove from oven and flatten granola with the back of a spatula. I take a gallon bag down to Westport when I visit my sister. This oats size gives the bulk of the no bake granola bars; Wholegrain oats also called old-fashioned, rolled oats or jumbo oats, looks like flat large disc of oats. As you stir, pour in the maple syrup, honey and cinnamon until the dry ingredients are completely coated. Find recipes for breakfast, snacks and more. 2 . Bake for 20 mins. 12,019 suggested recipes. In large bowl, add old fashion oats, steel cut oats, unsweetened coconut flakes, cinnamon, and salt. There are two kinds of steel cut oats; regular and the quick, 3 minute steel cut oats. Ingredients. This is my second steel-cut oat granola recipe. https://happystronghome.com/crispy-steel-cut-oats-granola-recipe 1 ⁄ 4. cup wheat germ. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … Hearty and filling. Quinoa & Steel Cut Oat Granola Bars (Gluten Free, Vegan Option) moonandspoonandyum.com. And it has CANDY! Mix together in a microwaveable measuring cup, the water, honey and coconut oil. READY IN: 40mins. Note: I enjoy the chocolate slightly melted into the granola, but not totally blended in. This mix may be combined with one or more liquids like water, milk, plant milks, yogurt, or fruit juice and left for a time to soften the oats before being consumed. You’ll see several granola recipes that are definite departures from my basic granola. I was very excited to try this out. You are here: You saved Quinoa and Steel-Cut Oats Crunchy Granola … The hulls are the tough outer shell that protects the seed of the oat plant. Use what you have on hand! Steel cut oats -- also known as Irish oats -- are oat groats cut into many pieces. UNITS: US. For a richer, nuttier flavor, try toasting your oats in the pan first. This will store several weeks, or even months in your freezer. I was very excited to try this out. When making granola, you need a dry, thin oat that will remain shelf-stable after you slather the granola with a honey or maple syrup dressing and bake it. Cereal. This allows the granola to embed itself into the chocolate, in yummy clumps. Total Time 8 hrs 35 mins. It’s a hearty recipe you can make in bulk and store in your freezer. In a large bowl, combine rolled oats, cornflakes, steel-cut oats, almonds, salt and cinnamon. I'm a huge fan of steel-cut oats when making oatmeal because of its texture, but I wondered how it would work out in granola. Pour the toasted granola into your large bowl. Stores well at room temperature for up to two weeks in an airtight container. No added oils. Pour the toasted granola into your large bowl and add coconut, chocolate, figs and cherries. The steel-cut oats absorb the liquids added to sweeten them, but they don’t get mushy or gloppy. ], Just Say No to Flavored Yogurt. That’s the beauty of granola. Add coconut, chocolate, figs and cherries. A nice alternative to regular granola, the steel cut oats really add a special depth of flavor to an already low-fat recipe. Large Flake Oats. I LOVE maple syrup on my granola and yogurt. See more ideas about steel cut oats, recipes, food. What kind of mix-ins are good in granola? 1 Cup shredded coconut (sweetened or not- as you prefer), 1 Chocolate Toblerone bars-chopped(I'm using Dark Chocolate with honey and almond-use any high quality dark chocolate you prefer). In a separate bowl combine coconut oil, applesauce, honey and vanilla. Just for fun, I threw it into the mix. Cinnamon, cardamom or ground ginger would work well. 1/4 tsp pink Himalayan salt ; 1 tsp of ground organic cinnamon It will not turn out the same if you used quick cooking, instant, or steel cut oats. This is a healthy and wholesome granola, made with whole grains and sweetened naturally. So I add it when the granola is still pretty warm from the oven. Easy to make. I added dark chocolate chunks, dried […]. 0. Olive oil works perfectly here, and is so good for you. Subscribe to Our Newsletter for recipes, DIY and Garden Tips Delivered to your inbox every Monday! How You Can Be A Healthy Cook With This Collection of Healthy Cooking Tips - Mother Rimmy's Cooking Light Done Right, […] to try. Preheat oven to 300 degrees F. In a large bowl combine steel-cut oats, nuts, cinnamon and sea salt. They work best in cooked dishes. Toss and set aside. I love to grab a bite of granola for breakfast, lunch and dessert! 1/2 cup dried cherries. Steel cut oats are pleasing and chewy. Pump. The result is absolutely amazing. Super chewy with a nice bite. Simple Steel Cut Oats Granola Recipe. New Year’s Resolution friendly! vanilla extract, cashews, salt, crystallized ginger, shredded … Made Good Organic Chocolate Chip Granola Minis. Toss and set aside. Spread granola over a parchment or silicone-lined baking sheet. Healthy Steel Cut Oats Granola Recipe delivers a nutritionally balanced, chewy textured granola. Use the quick, 3 minute ones. 10410. Nature's Path Crispy Rice Eco Pack . Simply add the steel cut oats straight from the container. Soak your oats over night to make this extremely tasty Pumpkin Steel Cut Oats Recipe with Homemade Granola and Coconut Milk! It also is more of a nubby, gravel texture. Meanwhile, chop the chocolate and figs into small 1/4 inch pieces. Please enjoy our pictures, posts and recipes. You may also want to add ½-1 teaspoon of ground spices to the oats for added flavor. Would you like any vegetables in the recipe? INGREDIENTS Nutrition. Short on time? That said, flaked rye, quinoa, and spelt are all great additions to the rolled oats. » Healthy Steel Cut Oats Granola Recipe, Posted on February 1, 2016 By: Author Diane. I also used some leftover sweetened coconut shreds from my Christmas baking. The lemon is the star ingredient I’d been thinking of how to make a better-for-you granola, with a natural sweetener that added something more … They add texture to the bars and make the bars less soft at room temperature. Steel cut oats have a lower glycemic index than other oats. You can also subscribe without commenting. Line two baking sheets with parchment paper or tin foil. The chewy, almost nutty texture and flavor of steel-cut oats adds a lot to granola. Use the same measurements and cooking methods for steel-cut oats as rolled oats in recipes that call for cooked oatmeal. Top steel cut oats granola bar recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Very Good 4.4/5 (11 ratings) Basic crockpot oatmeal. Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose. Steel cut oats are a great healthy choice to cook with. Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned. Tips for making Chocolate Chip Steel Cut Oat Quinoa Granola Bars Yup, too crunchy! In a large bowl combine steel-cut oats, nuts, cinnamon and sea salt. Steel cut oats boast a variety of important nutrients, making them a healthy addition to almost any diet. Spread granola over a parchment or silicone-lined baking sheet. This search takes into account your taste preferences. This is a High-​Fiber, Low-​Sodium, Vegetarian, Dairy-​Free, Gluten-​Free Granola. Steel cut oats cook slowly and retain a rough, chewy texture. And unsweetened coconut shreds will be fine. Combine pecans, oats, granola, coconut oil, almonds, raspberries, raisins, mashed … Bake 25 minutes or until granola is lightly toasted. Non-GMO. Preheat oven to 275 degrees. 13230. And yes, steel-cut oats take longer to cook than other types of oats, but their toothsome texture and nutty flavor make them well-worth the effort. The Recipes: Homemade Granola Two Ways. Steel cut oats are less processed than rolled oats and have a chewier texture, even after cooking. 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