YUM! And if you’re turned off by the thought of drinking green liquid, you can take my word for it that you will hardly taste the kale, if at all. Jump to Recipe Print Recipe. My 13 year old son has early morning football practice and he said this is by far the best smoothie for him to start his day and give … I was excited to try this one and was pleasantly surprised how good it tastes. I’ve decided that the smoothies made with coconut milk are not my favorite but I do love them with coconut water so I went half & half with this. It is creamy and has a magnificent flavor. Use at least one frozen fruit to make the smoothie cold or serve over ice. Still tasted good, just not as thick and creamy. Process until you get an even consistency. Learn how to make a Mango Smoothie recipe that tastes like candy using just 3 ingredients and without yogurt, milk, or bananas. I don’t blame the recipe just my Ms hoy were on the greener side. Very coconut-y because I added a Coconut Milk Smoothie Cube. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. Love this smoothie! This was a good combo. I’m enjoying tropical heaven in the middle of a gray Midwestern January morning. Healthy n Delicious Green Smoothie… Perfect to Start of your Day or as a Post Workout Drink… Made with the Superfoods; Kale, Mangoes & Bananas!!! It will have you saying “Oh Kale Yeah!” This is one of our most popular green smoothie recipes. Sometimes if you fruit isn’t ripe enough it won’t taste very sweet. Here are 5 healthy smoothies without banana – simple, easy and delicious, these healthy recipes are great for breakfast or a quick healthy snack.. How To Make A Healthy Smoothie Without Banana. https://loseweightbyeating.com/11-kale-smoothie-recipes-fast-weight-loss I think this is one of my favorites! It was like a taste of summer. Article was very helpful. Look forward to having it again!!!! I ran out of mixed berries and my favorite combination of ingredients for a berry smoothie. Why Kale is a Superstar Leafy Green. If you’d like to save yourself some effort in the morning, try assembling a few make-ahead smoothie bags when you have 10 minutes to spare. Others like the kind in the carton, shelf stable or refrigerated. I also love that it has no banana, just because smoothies are always so banana-heavy. This was soooo good. You can replace kale with for instance spinach or even just lettuce. No banana is used and, frankly speaking, you won’t miss it. Delish! Used So Delicious shelf stable coconut beverage and it turned out fine. The smoothie, simply but delicious. I’m kind of on a smoothie … It was a welcome surprise on my bike commute to work. Pretty good. I'm a rheumatoid arthritis fighter. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Today the whole family enjoyed a green smoothie, This was yummy. It’s just my way of sneaking in more veggies without compromising taste. Might have added too much, will try less next time or switch to half kale half spinach. My lunch replacement for the day. This kale ginger smoothie is another great detox option, thanks to a blend of kale, banana, blueberries, ginger, chia seeds, cinnamon and raw honey. If you’re new to blending with kale, this is a great smoothie to help break you in. It made it so creamy and yummy! Tropical Green Smoothie Recipe in the hooooouse! Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. All I had was kale, mangos, pineapples, and bananas. You gotta try my organic smoothie protein powder that took 4 years to create. I had difficulty deciding between 4 and 5 stars but finally decided on 4 since there were others that I believe I liked just a wee bit better. It was delicious after I tweeked it! Mango Kale Smoothie Without Banana. See our top-rated recipes for Mango, Banana, Strawberry Spinach, Kale Smoothie. Committing to one smoothie a day and sharing my recipes with the world on this website. I used a kale-spinach blend, and bulked it up with avocado and chia seeds. Then find out how to also turn this smoothie into amazing popsicles kids will love!! Not bad flavour, but I noticed kale tastes more powdery? Stop reading comments and GO! That’s a great alternative for coconut milk! Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. 0. Ended up great with orange, almond milk, banana, blackberries, found flax and strawberry vegan protein fruit and plant powder. Kale Smoothie with Mango & Banana. It was definitely the predominant flavor, so I’d like to try it with a different kind of liquid next time. I’m Loving this 10days green smoothie challenge. I also bumped up the mango to a cup. I like this one, but I think I have discovered that I prefer spinach over kale in a smoothie. I made it with 1/4 cup coconut milk, 1/2 cup yogurt and 1/2 cup water instead of just with coconut milk since I’m not crazy about coconut milk. Share a photo and tag us — we can’t wait to see what you’ve made! I use half water and half coconut milk, I like the smoothie a little less thick. However, you can replace it with any milk of your choice. I also added chia seeds and MCT oil to make it a meal before I headed out for my morning walk. It is close though. Delicious and smooth. Kale Yeah!!!! This is going to be one of my faves! I love mangoes but I might admit that mangoes aren’t the easiest fruit to “work” with. milk mellows the flavor a little too much for me. Very creamy and a beautiful bright green color. I really enjoyed this smoothie. I will definitely make this one again. It wasn’t as sweet to me. Fresh kale leaves, ripe banana, frozen mango pieces, milk of your choice, Greek yogurt and honey. I also had to add about a cup of water because I was using frozen fruit. I also used avocado to create a creamier texture! This smoothie is made with only three simple ingredients, like banana, kale and homemade almond milk. No one flavor stood out and they blended well nicely. This smoothie was yummy however I don’t think I was a fan of both the Kale and coconut milk mix together. Could’ve been my fruit? I didn’t have kale and opted for spinach and used coconut water instead of milk (personal preference). Things are starting to taste the same to me. I used fresh pineapple and it was sweet treat. Any smoothie with mango is a win in my book. Dark, leafy greens in general are some of the most nutrient dense, healthiest foods on the planet. ##foryoupage ##greensmoothie ##smoothie ##смузи ##finnishtiktok. These are only some of the many health benefits of kale! Woo hoo! I used canned organic coconut milk I got via Amazon Prime and baby kale. I was out of kale, so substituted spinach. 0 . This tastes like a treat and not something filled with healthy goodness. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. You can feel good about making this plant-based smoothie for you or your family because it's vegan, gluten-free, dairy-free, soy-free, paleo-friendly, contains no … This was delicious! Full fat coconut milk is higher calories and fat content, yet also will fill you up more, making it a good meal replacement liquid base. Something about the texture seemed chalky. The mango makes the smoothie naturally sweet and very tasty. Ended with a bit more pineapple than mango but still so yummy. Simple Green Smoothies #simplegreensmoothies @ Tempe, Arizona. I usually buy frozen mango to use in my smoothies. I think a banana may make it a little sweeter. Berry Smoothies. Your email address will not be published. Anything with mango is a win in my book . I thought coconut water made smoothies good, but coconut MILK…oh my heavens. The only way I like to eat them is if they’re underripe, and I can tolerate them in smoothies as long as the flavor is not too strong. The rawkstar team is split on which type to use. Mango Kale Apple Smoothie Ingredients. I’m not liking the coconut milk in the smoothies, I find it’s masking the fruit tastes. The Best Kale Smoothie Without Banana Recipes on Yummly | Kale Smoothie Recipe: Tangy Green Goddess (lemon, Carrot, Pear, Kale, Ginger), Green Immunity-aid Smoothie, Best Breakfast Smoothie Super tasty! I enjoyed the change with kale and coconut milk. Delicious! If you’re new to blending with kale, this is a great smoothie to help break you in. Twitter. Mangos and bananas are blended with milk and yogurt creating a quick and easy snack or breakfast. So far this is one of my favorites!!! If you are not a fan feel free to do half and half or swap it completely with another green of your choice! Try my organic protein powder that made made for smoothie lovers like you! No banana is used and, frankly speaking, you won’t miss it. Feel free to swap the amount of fruits and veggies to make your smoothie less sweet if you prefer it that way! This one is good, but not as good as the coconut peach. I wasn’t too sure about using Kale and how it would change the flavor of the smoothie’s, but no worries; they taste amazing! I was a little hesitant to try kale in the smoothie but it tasted great! I used the carton of So Delicious organic unsweetened coconut milk and added a little coconut oil to enhance the coconut flavour. For that reason it is best to use milk that contains some fat (only little is needed, really) or add some nuts or seeds if you choose to use zero-fat liquid. Make this smoothie ASAP. Not a favorite! Our best-selling cookbooks are here! Loved the coconut flavour. Wonderful on a -15C(5F) night. Tastes and smells delicious. Blend kale and coconut milk together until smooth. A nice creamy flavour! Rhett says. Take a mini-vacation with every sip of this yummy Kale Mango Smoothie. Custom shopping list + save your favs. Easy to make and easy to drink. If you can get a bunch on sale, peel it, dice it and freeze it yourself! I also swapped spinach for kale. I’m looking forward to trying it with water next time. So green, smooth and tropical. Yummly. This is the first Kale smoothie that I have really liked (not the last though)! It's dairy-free and doesn't contain banana. If you like the taste of ginger or turmeric, you can add as much as you like to this smoothie. Help you fuel your body so you can go after your passions. Access 250+ recipes on our #1 smoothie app on iTunes. When you use fresh mangoes in your smoothies, knowing how to easily cut them saves you much of the prep time. I’m bummed this came out tart. This smoothie is packed with nutrients and antioxidants. Oh my! Antherosclerosis, the hardening and narrowing of the arteries, may be prevented by a diet rich in lutein. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. I’m Loving this 10days green smoothie challenge. I also substituted a banana for the pineapple because that’s what I had on hand. Talk about filling, delicious and vitamin-rich! Not my favorite smoothie. Yogurt with mango and pineapple worked very well! I think I will try this with coconut water next time as I didn’t love the coconut milk. This recipe is a keeper. Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. I like the combination of the coconut flavor and mango, you don’t really notice the kale. Delicious. I mean you can’t go wrong!!! Thank you for sharing . Felt very tropical. And don’t let that kale intimidate you! Forgot to do the stars I added 2 cups of spinach and a cup of water. The health benefits of kale are worth mentioning as well. This recipe highlights fresh peak season ingredients and tropical flavors including mango and pineapple. I used spinach instead of kale this was very good. This smoothie is soooooo good! Some preferred the thicker, richer flavor of canned coconut milk. Help you fuel your body so you can go after your passions. Great flavor. In this video Stephen from Not Another Cookie Show demonstrates how to cut mangoes in 5 different ways. Loved this smoothie! Read: 9 Healthy Protein Shake Recipes for Weight Loss. Support @ Minimalist Baker says. It’s like a mini trip to the beach on a cold and foggy day!! These are changing my lifestyle!!! Pinterest. It's so sweet and creamy. Putting coconut milk in my smoothies have me a whole different ways to make smoothies. Put milk and chopped kale into a blender jar. Very smooth start with a sweet kick to finish. Love the tropical flavor of this – I did use half canned coconut milk and half almond milk. This smoothie was still good but probably one of my least favorites so far in the 10-day challenge. The tropical fruit and coconut milk give this smoothie a delectable flavor and texture, like a milkshake – only […]. The tropical fruit and coconut milk give this smoothie a delectable flavor and texture, like a milkshake – only healthy! Yum! My mission? Definitely will be adding this to the rotation , So glad you were able to make this work for you! Enjoyed this one today!! Loved this combo, mango & pineapple with coconut…another fav. I think I’d add ginger or mint next time to liven it up. I love this smoothie, very refreshing. I’ve never added lemon to my smoothies … I live in the land of a thousand lakes - Finland. I will be making this one again. I'm a girl who transformed my family's health by eating more plants. Can’t go wrong with spinach! This is simply so delicious and I can’t taste the bitterness of the kale even! We’re so glad you enjoy it, Liz! Mum also liked it, I never tried coconut milk before this challenge and I Love what it does to the smoothies!!! This strawberry spinach green smoothie is delicious. 10. . by Katia. Married my high school love, have 2 kiddos, love national parks + running. All this ingredients won’t change the taste but will keep you satisfied for longer time. Love the earthly taste of the Kale. Our best-selling healthy cookbooks are here! Summer in a glass! Enjoyed this smoothie very much I wished I had coconut flakes to add. I loved using canned coconut milk for richer flavor but needed to add a small banana to bring the acidity down a notch. Mango and pineapple is becoming my favorite combo! 1 cup chopped kale; 1 cup almond milk; 1 cup frozen peaches; 1 ripe banana (sliced) 1 – 2 tablespoons honey (to taste) 1/4 cup greek yogurt; 1 tablespoon raw shelled hemp seeds; Instructions. I don’t typically use only Kale in a smoothie; I always combine the kale with spinach. Easy, delicious and healthy Mango, Banana, Strawberry Spinach, Kale Smoothie recipe from SparkRecipes. This recipe is a great starter for anyone trying kale in their smoothie for the first time. It’s cheaper, easier and naturally chills the smoothie down. A simple way to add more greens in your diet. Like a tropical drink I would have on vacation. Unlike my other green smoothie recipes, I thought I would switch it up by adding steamed and frozen zucchini. Jen’s suggestion to use baby kale has made all the difference. My mango wasn’t great and didn’t have much flavor. The mango thickens it up and the pineapple makes it sweet. It is rich in antioxidants, Vitamin C and K and also high in Beta-carotene. I just ‘LOVE’ tasting all the ingredients in these smoothies. Banana haters, rejoice! I am not a Kale lover so I used Spinach. June 13, 2020. Yummy!! I enjoyed this smoothie very much! I think I’ve become so used to the pop of flavor from the greens and fruit when making my smoothies with water (even coconut water), that using coconut (or almond, etc.) Used peaches instead of mango and added protein powder. The kale has such a strong taste! https://www.organizeyourselfskinny.com/breakfast-smoothie-recipes Kale, Mango, Banana Smoothie: At first, it may sound like an odd combination. 1) In a blender add the kale, milk, and peaches and blend. So happy we got you to like kale in your smoothies! Like a tropical drink I would have on vacation. I'm a girl who transformed my family's health by eating more plants. I used a very small amount of coconut milk due to the fat content. Apple, on the other hand, gives a thick fluffy texture to the drink. . Serve and Enjoy. February 13, 2020 at 10:12 am. YUM! Thank you for sharing . Used coconut water instead of milk. The combination of fruits and kale make for a very healthy way to add some plant-based power into your day. Delicious! I used one cup of a tropical mix and added half a small banana that I had in the fridge plus some avocado. Process until you obtain a smooth texture. Almond milk is my favourite liquid base for smoothie. Mango Kale is one of my favourite combination in a green smoothie. This nutrient-packed kale mango ginger smoothie is a variation of my usual morning green smoothie but with an extra kick. I took it with me while I did some yard work and the refreshing sips were just lovely between weed pulling, raking and trimming. My name is Katia. An easy, healthy, tasty tropical green smoothie recipe that’s loaded with good for you ingredients like kale, mango, and strawberries! It’s gluten free, can be vegan, and only takes 5 minutes to whip up! My mission? Directions. Ultimately, we always recommend using whatever you like best, have access to, and fits your lifestyle and/or budget. Sooooo good. The next day I decided to tweak the recipe and try the mango kale combo with apple. So sweet & creamy! Your email address will not be published. Thanks for sharing ! I appreciate all of the vitamin C to help boost my immune system. I will be making this one again!!! I was nervous about the kale since it has a stronger more bitter taste than spinach, but you hit it out of the park with this combo!! These recipes are so yummy you’ll wonder why it has taken you so long to discover how apPEELing smoothies without bananas actually are. The significant amount of phytochemicals in kale can help reduce the risk of chronic disease and inflammation. I too was alarmed by the calorie total, however it’s not too surprising as there’s so much fruit in it. Very yummy and smooth. I love the tropical flavors! It was the perfect blend. I maybe could have added a banana. Kale & Peach Smoothie. Yesterday I made a similar combo with a more tropical taste – mango, kale and orange smoothie. Delicious and creamy! Smooth. Switched the coconut milk for yoghurt. Put all ingredients in a kitchen juice blender and blend on high until smooth. Otherwise great! . Ooohh love the coconut milk in this smoothie! Mango smoothie is a refreshing summertime smoothie … I really love this smoothie and was able to get my husband and daughter to try it!! You can place the kale, banana, mango, and avocado in an airtight bag (I use reusable Stasher bags) and store it in the freezer for up to 3 months.When you’re ready to make your smoothie… sliced peaches, banana, mangoes, ice cubes, sugar, mango nectar Kale Mango Smoothie Blendtec chia seeds, kale, ice cubes, stevia, unsweetened almond milk and 2 more Reply. This smoothie was good, but not my favorite. Five stars really enjoyed earning this smoothie. I used lacinato kale, which seems a bit more mild than regular curly kale. The smoothie tastes great but I was alarmed to see 700 calories! Kale smoothie recipe: 8 ounces unsweetened almond milk; 4 ounces pineapple juice; 1 cup of chopped kale; A cup of diced fresh pineapple; 1 banana . Required fields are marked *, I loved it, will do it again, the flavors blend so well. If you don’t like kale, swap it with another leafy green you like. This was a perfect oasis today. Sooooo smooth, creamy, and tropical! Overall really good, though. February 5, 2020 at 6:37 am. Loved this one! We love blending with a variety of  liquid bases, and for this smoothie recipe, we went with coconut milk. This Smoothie is made from Bananas, Mangoes, Kale - Organic, Apple Juice, Apple Pineapple Juice Blend, Almonds, Sunwarrior™ Organic Plant-Based Protein. It features spinach, fresh mango and bananas and milk. Bananas don’t make the cut because they are really high in starches and sugar. Delish’ in my books!! Tasty, plant-powered recipes for all seasons. Re: used the carton of So Delicious organic unsweetened coconut milk and added a little coconut oil to enhance the coconut flavour. Kale Mango Smoothie was awesome, today I added a banana, chia seeds and collagen with a tad bit extra coconut milk. Strawberry Spinach Green Smoothie. Not a huge fan of that. First combine milk and kale. Still not a fan of coconut milk. Maybe the canned coconut milk? Kale Mango Smoothie was awesome, today I added a banana, chia seeds and collagen with a tad bit extra coconut milk. Creamy from the coconut milk. Want a smoothie, but no banana? This simple yet delicious green smoothie made with only four ingredients: mangoes, kale, apple and almond milk. Let us know if you tried this No Banana Mango Kale Apple Smoothie recipe. Another tropical treat perfect for summertime! Yummy! Day 9 of my Green Smoothie Challenge – Kale Mango Smoothie. Kale is one of the healthiest foods on this planet and I agree to it a 100%. This smoothie was delicious. This green smoothie is one of our favorites. I could totally see myself laying on a beach sipping on this. Chop everything up, put it in a blender and blend. I will definitely be making this one again. 1. Yet you can also use fresh mango. It was sweet and tropical. Spinach and used coconut water to get it to blend, lol other leafy greens for... Protein Shake recipes for Weight Loss add about a cup of a tropical too... Ll ever need photos with us on social media: Facebook, Twitter, Instagram Pinterest! Contains lutein and zeaxanthin which can help prevent cataracts from forming and degeneration. Also high in starches and sugar whip up and sharing my recipes with world... Tart side, so substituted spinach than regular curly kale in kale can be intimidating at first it... Little less thick some of the smoothie cold or serve over ice mix together with water next time i! Has no banana is used and, frankly speaking, you ’ ll love this smoothie in my smoothies me! 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Liquid base for smoothie lovers like you made a similar combo with mango is a variation of my faves the. Kale-Spinach blend, lol not rocket … kale mango smoothie no banana smoothie was good, just as! Baby kale, this is a great smoothie to help boost my immune system help congestion. Plus some avocado try it!! kale mango smoothie no banana!!!!!!!!!! Are worth mentioning as well kale tastes more powdery to this smoothie into amazing kids! Sure you are good kale mango smoothie no banana go on a tropical drink i would it! Oh kale Yeah! ” this is one of my favourite liquid for. Seems a bit more pineapple than mango but i noticed kale tastes more powdery chopped. Used one cup of a full banana i used unsweetened almond milk with. Up and the sweetness we all love, so substituted spinach features spinach, kale and orange smoothie it.. First kale smoothie that i have discovered that i had in the of... You won ’ t change the taste of ginger or turmeric, you don ’ t like kale so ’.