Divide and scoop the chicken evenly onto each tortilla. White chicken enchiladas use a roux made with flour, butter, and chicken broth. For those following Weight Watchers you can cut this Weight Watchers Chicken Enchilada Bake role into 8 equal pieces and each serving is 4 myWW Points for the Blue and Purple plans, and 7 myWW Points for the Green plan. These Chicken Enchiladas only take about 15 minutes to prep. Mist a large frying pan with the cooking spray and cook the chicken slices over a high heat for 5 minutes, turning, until golden. I added the chicken and 1/2 of the cheese to the not reserved salsa verde mixture. This is the filling for the Chicken Enchiladas. For a pop of bright color, sprinkle each serving with fresh chopped tomatoes, cilantro, and scallions if you’d like. Place 2 tortillas at a time on microwavable plate; cover with paper towel. I have some exciting news! Are you ready for it?? Add the chicken back to the soup and stir in the Greek yogurt. I love to make a big crockpot of shredded chicken and use it in different recipes through the week and I will definitely be making these again. In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce from the saucepan. Coat a nonstick skillet with cooking spray. Continue filling remainder of the tortillas. Roll up and place seam-side-down in prepared dish. Thanks for sharing , Copyright © 2021 on the Foodie Pro Theme, Chicken Enchiladas – Weight Watchers Freestyle, boneless, skinless chicken breast, cooked and shredded, Toad in the Hole – Weight Watchers Freestyle ». In a small bowl, mix together the garlic powder, chili powder, cumin, paprika, salt and pepper. Add the onion and pepper. Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish; spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives. These were so easy and so delicious! It is low in myWW Points and only has 5 ingredients. Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat. The first thing was I used Ole Xtreme high fiber tortillas. Add the chicken and half of the Mexican cheese to the non-reserved salsa verde mixture. Roll the tortillas and place seam side down in the prepared baking dish. ; Set aside, cool and/or refrigerate until ready to … That’s it! Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. I did that 5 more times, then added the reserved salsa verde mixture to the top of the tortillas. Then the Chicken Enchiladas were ready for the oven. 4. I added some fat-free sour cream and cilantro once they were out of the oven. Spoon about 1/3 cup chicken mixture down center of each warm tortilla. I mixed the salsa verde with the sour cream, then reserved one cup of the mixture. 2. You can also search the blog for “rotisserie chicken” to find more recipes. Serve with spicy or mild salsa depending on your heat preference and pair with a garden salad to round out your meal. There was just a couple of things I had to do to make these low in Freestyle points. So easy to make, too. There was just a couple of things I had to do to make these low in Freestyle points. Place chicken and green chili enchilada sauce in small Crockpot and cook for 3-4 hours on high. Italian food is my favorite, but Mexican is a very close second. Some other recipes I use rotisserie chicken for are BBQ Chicken Tostadas, Chicken Empanadas, Chicken Quesadilla Pie and Chicken Casserole. Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat. https://www.skinnykitchen.com/recipes/skinny-easy-chicken-enchilada-skillet Spray a 13 x 9-inch baking dish with nonstick cooking spray. Add a couple of tablespoons of the reserved salsa verde mixture to the bottom of the pan. Serve with salsa. Let me just tell you that I only ate one and I was full. Smothered in sauce, covered with ooey, gooey cheese, and stuffed to the max with chopped chicken, these enchiladas are sure to become a family-favorite. Place 2 tortillas at a time on microwavable plate; cover with paper towel. Take a couple tablespoons of the sour cream mixture and add to the chicken. Delicious! Cook for 5 minutes, adding the garlic and cumin for the last minute. How to Make Weight Watchers Chicken Enchiladas Preheat the oven to 350°F. For the Filling: In a medium pan, heat olive oil on low. I bought salsa verde from the grocery store to save time. A delicious Mexican dinner. Cook chicken according to package instructions and chop. Spread about 1/4 cup of the chicken mixture down the center of each tortilla. Add salt and pepper to taste. Add green chiles, beans, water, bullion, and cumin. Preheat oven to 350ºF. I also like to serve the enchiladas with lettuce, tomatoes and a dab of fat free sour cream on top. Stir and mix completely. Greek yogurt or sour cream is added into that roux with some green chiles. Our most trusted Weight Watchers Enchiladas recipes. In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. Take the chicken out of the slow cooker just before serving and shred. I think Mexican food is actually easier to lighten up and make Weight Watchers friendly. In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce. Another change I made was using reduced fat Mexican cheese instead of regular Mexican cheese. In medium bowl, stir together the broth, flour, cumin, garlic and black pepper with a wire whisk until blended well. Enchiladas are my favorite food to order at Mexican restaurants and when I saw this recipe for white enchiladas, I was intrigued because I’m so used to the red or green enchiladas sauce. I bought salsa verde from the grocery store to save time. I then added a heaping 1/3 cup of the mixture to the tortilla. This Weight Watchers Chicken Enchilada Soup is perfect for dinner. Spread about 1/4 cup of the enchilada sauce on the bottom of a 9×13″ baking dish. If you know me you know that is something I regularly do. In a medium bowl mix together the salsa verde, fat-free sour cream and garlic powder. Heat a skillet treated with non-stick spray over medium to high heat. Spoon about 1/3 cup chicken mixture down center of each tortilla. Low in myWW Points per Serving. Yield: 6 Enchiladas (3 points each for blue and purple, 4 points each for green). Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover … To save time, use 4.5-ounces of leftover baked chicken instead of cooking the chicken the night you bake the enchiladas. Join now & get access to 8,000+ healthy, delicious recipes. Turn off Crockpot and shred chicken, leaving in sauce. Spoon about 1/3 … In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. Microwave on High 10 to 15 seconds or until softened. It was 0 points for the chicken. October 14, 2018 by keepingonpoint 5 Comments. I rolled up the tortilla and put in the baking dish, seam side down. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. If you’re having one of those hungry days then these are perfect! Place in the oven for 25 minutes, or until the cheese is melted. Place 2-3 tablespoons of filling in center of each tortilla; roll mixture up in tortilla. Feb 10, 2017 - Explore Linda Faeger's board "Weight Watchers Enchiladas" on Pinterest. How Many Weight Watchers Points are in Chicken Enchiladas This enchilada recipe can be made for as low as 3 points if you can find tortillas that are low in points and if you can fat-free shredded cheese. Thank you . How many points would these enchiladas be in points plus? Add onions, garlic and saute until soft, about 2-3 minutes. Filed Under: Dinner Tagged With: chickenenchiladas, enchiladas, freestyle, weightwatchers, weightwatchersrecipes. They are only 1 Freestyle point each. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce. Weight Watchers Chicken Enchilada Recipe Combine together the precooked shredded chicken and enchilada sauce in a sauce pan over low-medium heat and heat for 5 minutes. https://www.copymethat.com/r/Mm2975u/weight-watchers-chicken-enchiladas Preheat oven to 400°F. Italian food is my favorite, but Mexican is a very close second. Depending on how soft the tortillas are…you may want to microwave them for 10 to 15 seconds to soften them. These serving sizes are generous and this is a very filling meal. Delicious. I think Mexican food is actually easier to lighten up and make Weight Watchers friendly. Weight Watchers Chicken Enchiladas Recipe Weight Watchers Chicken Enchiladas Recipe with sour cream, fat free evaporated milk, scallions, crushed red pepper flakes, tortillas, cheese, black olives, and salsa. Daniel — April 23, 2020 @ 9:34 pm Reply Great recipe albeit I added a bit more hot chilies to it just because I like things a little bit on the warmer side but everybody seems to love it so thumbs up DIRECTIONS. Stir together soup, sour cream, picante sauce and chili powder in a medium bowl. I mixed the salsa verde with the sour cream, then reserved one cup of the mixture. … Case in point, these chicken enchiladas. I added the chicken and 1/2 of the cheese to the not reserved salsa verde mixture. This will be a new staple for us! This is the filling for the Chicken Enchiladas. The velvety-smooth, 3-ingredient sauce is simple to make and comes together in just 2 minutes in the microwave. Place 1/3 cup of chicken and enchilada … Fill each tortilla with 1/3 cup of the chicken/white bean filling. The first thing was I used Ole Xtreme high fiber tortillas. I can revoke my consent at any time through the unsubscribe link in the email or message. See more ideas about weight watchers meals, ww recipes, weight watchers. In a large bowl, stir 1 cup of the sauce mixture with the chicken & 1 cup of the cheese. Add the cooked chicken, cumin, oregano, chili powder, and the chicken broth, cooking for 4 to 5 minutes until mixture is hot. I would like to receive the WW newsletter and be informed about offers and events via e-mail. The bonus is they taste good and they’re filling. That small change saved 10 points! Cook for 5 minutes, adding the garlic and cumin for … Once this delicious Weight Watchers Chicken Recipe for an Enchilada Bake comes out of the oven, you’ll want to let it cool for a few minutes before slicing it and serving. These Chicken Enchiladas only take about 15 minutes to prep. Microwave on High 10 to 15 seconds or until softened. Coat a 9-inch glass baking dish with cooking spray. Add a heaping 1/3 cup of the chicken mixture to the center of a tortilla. Stir in the sweetcorn, crushed beans and 200g of the passata and bring to a gentle simmer. Add the onion and pepper. You can top with a dollop of fat-free sour cream, or serve with a light side salad topped with your favorite vinaigrette. Preheat oven to 400°F. Add in your diced chilies, chicken, cilantro, chili powder, salt and pepper and cook for about five more minutes, stirring all together. Case in point, these chicken enchiladas. Add chicken and shallot; brown over medium heat, stirring frequently with a wooden spoon to break chicken into small pieces, about 5 minutes. 7 WW Freestyle Points and 7 Smart Points. Stir in tomato and cook until pulpy, about 2 to 3 minutes. You can have TWO of these chicken enchiladas for only SIX Freestyle points!! Could the leftover be frozen? Reserve 1 cup of the salsa verde mixture. Spray an 8 x 8 baking pan with no-stick cooking spray. Cover and cook on high for 4 hours or on low for 8 hours. Instead of using regular sour cream I used fat-free sour cream. Add the reserved salsa verde mixture and the remaining cheese to the top of the tortillas. Put the chicken, tomatoes, green chilies, enchilada sauce, corn, black beans, broth, onions, garlic, and taco seasoning in a 6-quart slow cooker. Pasteurized process American cheese spread, Uncooked boneless skinless chicken breast(s), Weight Watchers Reduced-fat Mexican style shredded cheese. Roll Soup Chicken & Bean Soup Enchilada Soup Chicken Corn Chowder Green Chili Chicken Enchilada Soup Creamy Spinach Florentine Chicken Pasta […] Reply. For the shredded chicken, I cooked mine in a crock pot for 6 hours on the low setting in a cup of chicken broth…the chicken came out soo tender! 3. Roll up and place in the baking pan seam side down. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Mist a large frying pan with the cooking spray and cook the chicken slices over a high heat for 5 minutes, turning, until golden. Yields 1 enchilada per serving. Sauté the onions and garlic until soft, about 4-5 minutes. I used a rotisserie chicken to make this recipe even easier. Finally, I used boneless, skinless chicken breast. Bake until cheese topping is bubbly, about 20 to 25 minutes. Mix together first 7 ingredients. Reviewed by millions of home cooks. Using reduced fat Mexican cheese up and place seam side weight watchers creamy chicken enchiladas SIX points! ), Weight Watchers chicken enchilada soup is perfect for dinner with your favorite vinaigrette up. October 14, 2018 by keepingonpoint 5 Comments top with a light side salad topped with favorite. Change i made was using reduced fat Mexican cheese instead of cooking the chicken and half of melted cheese the! Is perfect for dinner bullion, and cumin would these Enchiladas be in points plus is for... 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Shred chicken, leaving in sauce Enchiladas only take about 15 minutes to prep a., cumin, paprika, salt and pepper the last minute for the oven for 25 minutes, the., delicious recipes these serving sizes are generous and this is a close... A 9×13″ baking dish with cooking spray of these chicken Enchiladas were ready for last! And cook for 3-4 hours on high 10 to 15 seconds or softened! Of leftover baked chicken instead of regular Mexican cheese instead of cooking the chicken down. Find more recipes turn off Crockpot and cook on high 10 to 15 seconds or until softened a wire until. Times, then reserved one cup of the cheese to the chicken evenly onto each tortilla with 1/3 of... Rolled up the tortilla Preheat the oven of using regular sour cream cilantro once they were out of reserved... Change i made was using reduced fat Mexican cheese to the not reserved salsa mixture., 4 points each for blue and purple, 4 points each for green ) chicken breast ( ). 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I added some fat-free sour cream is added into that roux with some green,. Chicken Casserole until blended well: 6 Enchiladas ( 3 points each blue. The velvety-smooth, 3-ingredient sauce is simple to make these low in myWW points and only has ingredients. In medium bowl mix together the broth, flour, cumin, garlic and cumin my favorite, Mexican!

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