A dash of cinnamon is the perfect touch. Love this fun breakfast version! It also features 1 banana, 3/4 cup (6 ounces) vanilla yogurt, and a tablespoon of honey for a hint of sweetness. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. The iconic alliance has proved to drive fresh produce sales, and Dole recently announced a new recipe inspired by Pixar’s Soul, a new movie which will premiere on Christmas.Inspired by the movie’s main character, haha. unsweetened cocoa powder, 6 Tbsp. INGREDIENTS Nutrition. Blend until smooth. From sweet to savory there is a Dole Frozen Fruit recipe for everyone. So look for a little traffic coming from me later this week! I was out of town last Friday and forgot to post my P3 Party Feature Post! I like to get the small cans of 100% pineapple juice for this recipe. Adding yogurt and protein powder helps make smoothies more filling, so you’ll stay satisfied longer. We may earn commission from links on this page, but we only recommend products we back. By using Dole Pineapple, pineapple greek yogurt and almond milk, this smoothie is the perfect tropical treat. Pulse until smooth. All you need is 1 navel orange (peeled), 1/4 cup fat-free, half-and-half milk or fat-free yogurt, 2 Tbsp. This recipe blogger puts a special twist on the classic kale-apple-dates combo by adding an antioxidant-rich cup of green tea. Plus, the vanilla powder gives you staying power so you won’t go hungry an hour after drinking this creamy beverage. I’m not going to lie, I miss the Disney magic at, Plan the perfect Christmas. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Recipe Dole Sunrise Smoothie. Amanda M. says: September 21, 2020 Best dole whip recipe by far!! Theyre so popular that you can now find them at fast food restaurants, grocery stores -- even coffee shops. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Get the recipe from Running With Spoons ». From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Just remember to buy seedless watermelon or remove the seeds before you blend. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Dole's Paradise Smoothie. Especially as southern California is still in lockdown mode and no Disneyland, I’m so happy I can recreate the deliciousness at home! Savor the taste of fall with this delicious smoothie, which features sweet apple cider, Greek yogurt, oats, nuts, and warming spices. Classic Dole Banana Bread - Gluten-Free. This smoothie was created to help those who need to gain weight while still eating healthy. They’re packed with nutrient-rich ingredients to start your day strong. This tropical smoothie will invigorate you! Chocolate Dole Whip – Chocolate Covered Katie, Dole Whip Cupcakes – Kait Around The Kingdom. What you’ll need: 1 1/2 cups chopped strawberries, 1 cup blueberries, 1/2 cup raspberries, 2 Tbsp. Pour into two glasses and garnish with a pineapple wedge. They also help you stay fuller longer, thanks to its plant protein power. Give these recipes a try, and feel free to tweak and experiment to create your own perfect blend. Puree until frothy and smooth. 2 servings (585g). Blend until smooth. 30# Bananas, Sliced IQF. These delicious, healthy smoothies make it easier to eat right with nutrient-rich fruit and veggies, creamy milk, protein, probiotic-rich yogurt, and other nutritious ingredients. I wish I had one of these right now! All you need is 1/2 cup mixed frozen berries, 1/2 cup canned crushed pineapple in juice, 1/2 cup plain yogurt, 1/2 cup sliced ripe banana, and 1/2 cup orange juice. Succulent blueberries are bursting with flavor in this healthy smoothie, which is also loaded with potassium-rich banana and vanilla for sweetness. Southern Slaw. Recipe Pineapple Running Juice. And if you’re aiming to make your smoothie a meal, try to include at least 25 grams of protein; if it’s a snack, go for at least 10 grams of protein. https://simplegreensmoothies.com/recipes/weight-gain-smoothie In a blender, add 1 cup frozen cranberries, 1 cup unsweetened almond milk, 1 banana, 1 Tbsp. Fresh pineapple for garnish… Consider adding a scoop of collagen powder for extra protein. I like to Entertain. Try this grab-and-go, probiotic-rich take on morning oatmeal. Make use of the celery in your produce drawer with this blended juice, which combines it with almond milk, cucumber, and grapes for a sip-worthy snack. Nutrition (per serving): 269 calories, 2.5 g fat, 3.5 g protein, 63 g carbs (8 g fiber), 38.5 g sugars. And if you want a frozen Dole Whip treat, be sure to check out my Disney Dole Whip Popsicles recipe. Carrots aren’t usually the star ingredient in a breakfast smoothie, but this creamy blend will make you a believer. hemp seeds, 3 tsp. Aug 2, 2016 - Explore Ciera's board "Dole Whip Recipes" on Pinterest. This coconut-infused breakfast smoothie tastes just as decadent as a milkshake. The Dole Whip-inspired Spoonable Smoothie has a pineapple-banana-flavored smoothie base, and then it's topped with pineapple, crunchy honey … Strawberry Sortouts Wh 30# IQF. Top with more orange and grapefruit, plus chia seeds, unsweetened coconut flakes, and chopped cashews. Nutrition (per serving): 361 calories, 14 g fat, 26 g protein, 38 g carbs (11 g fiber), 26 g sugars. Why trust us? Need a fresh kick after the festive season? UNITS: US. The vitamin can potentially offset skin aging, as well as damage from UV rays and pollution. Then, gradually add ice—about 4 cups—until the entire mixture is pureed. Combine 2 cups packed baby spinach, 1 chopped Granny Smith apple, 3/4 cup coconut water, 1/4 cup lemon juice, 2 Tbsp. deliver a delicious artisan smoothie experience like no . The autumn berry is the star of this satisfying, fiber-rich treat. Dole Sunshine | We believe good nutrition is a basic human right and should be more like sunshine, available to all. If you’re looking to put your own blender to use and start making smoothies at home, you’re already one step ahead with saving yourself money and ensuring you have full control over what goes into your drink. Combine 1 1/2 cups frozen blueberries, 1/2 medium banana, and 3/4 cup calcium-fortified light vanilla soy milk into a blender. Plus, it has only five ingredients and takes only five minutes to prepare. The First Order Smoothie. Don’t worry: There’s no caramel in this recipe. . Dole Tropical Frozen Fruit 16 Oz Bag Mixed Market Basket Creamy mixed fruit smoothie dole sunshine dole fruit veggie blends fast easy prep 8 oz smoothies dole crafted blend mixed berry with lime frozen smoothie packs dole crafted smoothie blends enjoy our easy prep treats. Puree until smooth. Nutrition (per serving): 217 calories, 5.5 g fat (2.5 g sat fat), 11 g protein, 33 g carbs (4 g fiber), 15 g sugars (0 g added sugar). In addition to pure pumpkin, this smoothie packs Greek yogurt for a creamy, protein-rich base. Inspired by the movie’s main character, Dole has released a new recipe for its “Right Note Smoothie,” which features a jazzy blend of DOLE ® blueberries, blackberries, bananas, pineapple, spinach, almond milk, and old-fashioned rolled oats. In this case, add all the ingredients to a blender. Crafted Smoothie Blends ® will elevate your daily . fresh lemon juice, and 1/2 cup ice cubes. Blend until the mixture is smooth and frothy. Enjoying a smoothie every day is totally fine if you make sure it has a good balance of nutrients. To prepare this smoothie featuring antioxidant-rich green tea, simply heat 3 Tbsp. That said, dietitians say it’s actually better to chew and swallow food rather than drinking it for fullness, so it’s probably best to limit your intake to one smoothie a day and enjoy proper meals and snacks throughout the day. honey, 1 tsp. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Just be sure to choose powders that have little to no added sugar and have zero artificial ingredients. If you continue to use this site we will assume that you are happy with it. You+Dole. You’re left with a creamy, warm drink with just the right amount of sweetness to comfort you on a chilly day. Banana adds body and sweetness, almond milk keeps the calorie count low, and maple syrup offers a seasonal sweetness. Blend until smooth, serves 2. ground flaxseed, 1 Tbsp. Blend until the mixture is smooth, serves 4. This recipe takes only 5 minutes to prepare. Serves 4. Posted: (14 days ago) Add a little Sunshine to your menu by trying all of Dole's signature recipes. Transform a summer fruit favorite into a delightful healthy smoothie. You may be able to find more information about this and similar content at piano.io, 12 Best Meal Replacement Shakes for Weight Loss, 5 Keto Smoothies That Will Help You Lose Weight, 7 Ways To Enjoy Pumpkin Spice Other Than In Your Latte, Take Your Smoothies To The Next Level With This Can't-Miss NutriBullet Deal, 8 Fruit Smoothie Ingredients That Won't Spike Your Blood Sugar, 7 Surprising Smoothie Recipes To Make With Fall Produce, 6 Surprising Ways To Add More Protein To Smoothies Without Protein Powder, 7 Youth-Boosting Smoothies Made With Ingredients You Already Have On Hand, You Can Hardly Taste The Vegetables In These 10 Mouthwatering Smoothie Recipes. Sweet and salty taste you crave, vegan, and feel FREE to tweak and experiment to create own! Grain contains helps you feel fuller longer, thanks to its plant protein and probiotics, Greek yogurt for post-workout... Free to tweak and experiment to create your own farmhouse style vibe this fall relaxing mineral magnesium and... In 2 tsp of town last Friday and forgot to post my P3 Party Feature post chilly.. Shares are scheduled for Thursday this week NAUGHTY NIBBLING,, Peeloranges ; cut into chunks ingredients until.. Magic at, Plan the perfect tropical treat this heavenly citrus drink provides a burst of vitamin C refreshing! A big role improves endurance take advantage ripe mango ’ s perfect for breakfast, lunch a! Want to avoid adding a lot of fruit juice and canned pineapple and use fresh.... Yogurt and almond milk, 1 cup apple cider, 1/2 cup,! Drink that ’ s a smoothie recipe is inspired by my favorite treats Disney. Get back from vacation Explore Ciera 's board `` smoothie recipes and beverages made with Dole fruits vegetables... And gut-healthy Greek yogurt and almond milk keeps the calorie count low, and other tummy troubles the. 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